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La Pleine Conscience : un outil au service de la diététique

Dernière mise à jour : 13 janv. 2023

La pleine conscience est un concept de plus en plus considéré dans de nombreux domaines (psychologie, thérapeutique, enseignement…)

L’alimentation en pleine conscience mérite ainsi d’être mieux comprise afin d’en tirer tous les bénéfices sur la santé des pratiquants.

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