ENEDIS (26) - Ateliers Nutrition
2 juin 2019
1 min de lecture
"Bien se nourrir pour être en forme et rester performant "
Pour: Entreprise ENEDIS (26)
Dates: Juin-Déc 2019
Lieu: 4 sites (26)
Romans sur Isère (26100) -Valence (26000) -St Vallier (26240) - Crest (26400)
Intervenante: Laurie Basset, diététicienne à Valence (26)
Essentiel Nutrition propose une animation dans 4 sites Enedis de la Drôme.
Un programme de 2 ateliers sur une demi-journée autour du thème du Bien-manger pour les travailleurs en horaires décalés .
- Atelier 1:
Mieux connaître les aliments et comprendre comment construire son équilibre alimentaire.
- Atelier 2 :
En pratique : composer des menus équilibrés adaptés aux contraintes, activités et besoins de chacun.
This article provides a good combination of useful information and practical advice. I liked the simple language and the way the author explained the topic step by step. Big Mumbai It makes the content suitable even for someone who is completely new to the subject. The practical suggestions were particularly helpful, and a few details were new to me. Overall, this was a clear, informative, and enjoyable article to read.
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